Regional Groups

Develop Wisdom and Compassion - Build Enlightened Communities

Regional Groups

The Sangha meets regularly in regional groups. These organize meetings, philosophical and spiritual teachings, regular group meditation, and pujas (Buddhist meditation rituals).

Almut Berkane besucht die lokale Gruppe am Bodensee und in Oberschwaben

Buddhism offers practical tools for navigating the complexities of modern life. When we gather in our regional communities across Germany, Austria, and Canada, we're not retreating from the world—we're learning how to engage with it more skillfully. Our Sangha meetings provide a space to explore how meditation and Buddhist principles directly address the stress, conflicts, and decisions we face every day.

The practice begins with awareness and concentration. Through meditation, we develop the ability to pause before reacting, to observe our thoughts and emotions without being controlled by them. This wisdom translates directly into daily situations—staying calm during difficult conversations, making clearer decisions at work, or responding to family challenges with patience rather than frustration. The compassion we cultivate helps us understand others' perspectives, strengthen our relationships, and contribute meaningfully to our communities.

These aren't abstract ideals but practical skills. Each time we sit in meditation or apply Buddhist teachings, we're building our capacity to meet life's demands with greater clarity, resilience, and kindness—qualities that benefit not only ourselves but everyone around us.